Next-Level: Creatine Ethyl Ester Supplements

CEE, creatine ester, and cre-ester are all abbreviations for creatine ethyl ester. Unlike monohydrate creatine supplements, creatine in CEE supplements has been transformed to an ethyl ester derivative of creatine, which is then broken down into creatine in the muscles after intake. Because of its greater lipophilic nature, which allows it to dissolve more easily in fats, creatine ethyl ester is believed to be more efficiently absorbed by the body and to last longer. Creatine monohydrate is beneficial for muscle development, however it is poorly absorbed by the body when taken as a supplement. The ester component linked to the creatine ester increases the compound's efficiency in giving the same bodybuilding effects with less supplement.