Omega 3 Supplements: Heart and Brain Health

Omegas, EFAs, CLA, and oils (particularly fish oils and omega oils) all are part of a group of fatty acids that come naturally in meats and certain other foods and have been shown to have a great range of health benefits. EFA stands for essential fatty acids and CLA stands for conjugated linoleic acid. The most common omegas are omega 3 and omega 6, which are commonly found in high amounts in fish.

The variety of health benefits from omegas, EFAs, CLA and healthy oils ranges from improving skin and hair tone to improving brain function and has even been linked to anti-cancer enhancements. There are antioxidant properties to many supplements containing these essential fatty acids, and omegas in particular have been linked to healthy heart and brain function. The properties of omegas are so potent they are sometimes referred to as superunsaturated fats. These healthy oils and EFAs can be difficult to get enough of in a regular diet, so supplements containing these beneficial ingredients are widely used and recommended for a multitude of health improvements.
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  1. Arctic Cod Liver Oil
    -15 %
    Arctic Cod Liver Oil
    From Special Price £18.10 Regular Price £21.23
  2. Arctic-D Cod Liver Oil, Lemon - 237 ml.
    -15 %
    Arctic-D Cod Liver Oil, Lemon - 237 ml.
    Special Price £24.97 Regular Price £29.32
  3. Black Currant Oil
    -15 %
    Black Currant Oil
    From Special Price £9.76 Regular Price £11.45
  4. Children's DHA
    -19 %
    Children's DHA
    From Special Price £13.63 Regular Price £16.00
  5. Children's DHA Gummies, 600mg - 30 gummies
    -9 %
    Children's DHA Gummies, 600mg - 30 gummies
    Special Price £18.22 Regular Price £20.05
  6. Children's DHA Xtra Fish Oil
    -15 %
    Children's DHA Xtra Fish Oil
    From Special Price £17.46 Regular Price £20.48
  7. Children's DHA, 530mg Strawberry - 473 ml.
    -9 %
    Children's DHA, 530mg Strawberry - 473 ml.
    Special Price £41.40 Regular Price £45.54
  8. Cholesterol Support - 60 softgels
    -15 %
    Cholesterol Support - 60 softgels
    Special Price £23.98 Regular Price £28.13
  9. CLA + Green Tea - 90 caps
    -20 %
    CLA + Green Tea - 90 caps
    Special Price £11.53 Regular Price £14.48
  10. CLA 1000 - 90 softgels
    -9 %
    CLA 1000 - 90 softgels
    Special Price £9.53 Regular Price £10.49
  11. CLA 3600 - Core Series - 90 softgels
    -9 %
    CLA 3600 - Core Series - 90 softgels
    Special Price £16.69 Regular Price £18.36
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