Essential Mineral Supplements for Optimal Health
Multi mineral supplements
are exactly what they sound like – supplements that contain a variety
of minerals. Within our metabolic system, minerals work with vitamins
in a variety of capacities from growth, to development, to regulating
cellular activity. Mineral deficiencies lead a wide variety of health
problems, as this deficiency imbalances the chemical reactions
necessary for our metabolism to run smoothly and efficiently. Most
people do not get enough minerals such as magnesium through a typical
diet, and this is where a multi mineral supplement can help to fill in
the dietary gaps from zinc, to magnesium, to selenium. The multi
mineral products are balanced to deliver a total mineral complement to
the body.
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